I came across a Daily reading from the works of Swami Venkatesananda and liked it. I thought I will share that article with all of you:
“Any motivation in the practice of yoga becomes almost immediately counter-productive. Indeed, it is obvious that it is some sort of a motivation that brings the student to yoga in the first place. But a wise teacher would do well to point out immediately that yoga is the antidote to the ills caused by motivation and a goal-oriented life, and therefore seeking a goal for the practice of yoga defeats its
People are ill, physically and mentally, because instead of living they are constantly struggling for something. Living does not involve struggle, contrary to popular misconception. The simplest form of living is joyous and blissful, and life is intelligent, wise and alert enough to avoid pain and unhappiness instantly. It is some sort of twisted motivation that causes pain and suffering, and then rationalises such pain and suffering even to the point of exalting them.
Right from the very beginning of the practice of yoga the student discovers that the intelligence in the body is capable of meeting every situation that arises in life from moment to moment. This is the purpose of the yoga asanas (postures). During pranayama the yogi again discovers the great power and vigilance of the life-force which is beyond the ego-sense and which alone enables us to live. In meditation the yogi discovers (uncovers) self-ignorance. Then, self-knowledge (knowledge as the self or self as pure knowing) alone is. This is kaivalya, freedom, liberation – which ever is and should, therefore, be treated neither as the goal nor as an idea.
There is not even a rejection of pain, but the realisation that such rejection makes pain painful! It is not pursuit of pleasure, but the realisation that it is the pursuit that makes pleasure pleasurable (and as its inevitable reaction, painful). When there is neither rejection nor pursuit, life is liberated from the haunting shadows of ignorant notions. There is enlightenment. All life becomes divine life.”
In Service of Lord & Gurudev,
Aparna & Hari